Professional Accreditation

I am proud to be an EMCC-accredited coach, a globally recognised qualification that validates my expertise in mentoring and coaching. This accreditation reflects my deep understanding of the field and my ability to apply this knowledge effectively in practice, empowering clients to achieve their goals.

 

Coaching Philosophy & Experience

With a diverse background in sports coaching, performance analysis, and lifestyle coaching, I am driven by a passion for helping individuals and teams unlock their full potential. As the founder of Curious Minds Athletics, I design innovative training programmes rooted in scientific research, free play, and skill development. My goal is to nurture creativity, resilience, and peak performance in all those I coach.

My coaching journey spans multiple roles, including:

• Sports Coaching – Providing feedback, strategic guidance, and skill enhancement to elevate performance.
• Education Sector – Supporting students across primary, secondary, and SEN schools, fostering inclusive and effective learning environments.

 

Academic Contributions

Holding a BSc (Hons) in Sports Coaching from the University of Winchester, I have contributed to impactful research, including:

• Proximity Differences Between Forwards and Defenders During Goal Scoring – Analysing striker positioning, peripheral vision, and space creation, published in the International Sport Coaching Journal.
• "Their Game" with Hampshire FA – Developing a youth football initiative that fosters skill growth in a pressure-free environment.
• The Importance of Play Workshop (Eastern Illinois University) – Educating coaches, parents, and educators on the profound benefits of free play for physical, social, and emotional development.

 

Qualifications & Expertise

I am certified in multiple Level 2 coaching disciplines, including:

• Rugby
• Ice Hockey
• Field Hockey
• Multi-Skills Development

Additionally, I possess advanced training in:

• Mental Health Awareness
• Behaviour Change
• Safeguarding
• Problem-Solving
• Learning & Performance
• Information & Communication Technology

My youth development expertise includes:

• LTA Level 1 & 2 certifications (specialising in coaching children aged 5-12).
• FA Talent Identification Course certification.

 

Coaching Approach

My coaching approach blends scientific research, practical expertise, and performance coaching principles to deliver a tailored, holistic experience. Whether you're an athlete aiming for peak performance, a professional seeking mental resilience, or an individual striving for a balanced, fulfilling lifestyle, I provide the tools and strategies to help you succeed.

My mission is to empower individuals and teams through innovative, research-backed coaching methods, fostering growth and excellence at every stage of their journey.