Welcome!

We’re excited to have you join a unique, science-driven sports performance and personal development journey. At Curious Minds, we blend cutting-edge research, creativity, and curiosity to help athletes and individuals unlock their full potential. Whether you’re an athlete looking to elevate your performance, a coach seeking to enhance your team, or someone focused on personal growth, we offer tailored coaching, advanced performance analysis, and exclusive resources to help you reach your goals.

What We Offer

Performance Coaching

One-to-one performance coaching sessions are highly personalised and designed to help athletes and individuals unlock their full potential - physically, mentally, and emotionally.

 

Performance Analysis

 Provides athletes with a detailed, scientific breakdown of their physical, technical, and mental performance, helping them train smarter, improve efficiency, and reach peak potential.

 

Elite Performance Package

Coaching programme designed to maximise an athlete’s physical, mental, and tactical development. Combining Performance coaching, performance analysis, and skill development.

 

About Us

Gareth is the founder of Curious Minds Athletics, a pioneering sports performance and personal development programme based in South Wales. With a passion for science-backed coaching, creativity, and problem-solving, Gareth helps athletes unlock their full potential. By combining cutting-edge research, engaging training methods, and a holistic approach to growth, Curious Minds empowers individuals to build resilience, think differently, and gain a competitive edge in sports and life.

Contact us

Have questions or interested in our services? Feel free to reach out to us using the contact form below.

Frequently Asked Questions

What makes Curious Minds Athletics unique?
At Curious Minds Athletics, we blend science, creativity, and curiosity to enhance personal growth. Our research-driven approach builds resilience, sharpens problem-solving, and fuels passion.

How can performance coaching help improve my performance?
Coaching can help improve performance by providing personalized guidance, mental resilience training, and data-driven insights to enhance athletic skills and mindset.

What type of athletes do you work with?
We work with athletes of all levels who are dedicated to reaching their full potential and excelling in their respective sports.